Weigh In record (no journal entry) for 24 July 2017
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 38.69g | Prot: 70.33g | Carbs: 137.19g.
Breakfast: Nopalina Nopalina, Café, Arepa con Queso, Huevo Frito sin Grasa. Lunch: Aguacate, Sudado de Carne de Res, Florhuila Arroz Integral. Dinner: Lulo, Isagenix Isashake. Snacks/Other: Café, Jacks Chicharrón Americano, Coca-Cola Coca-Cola Light, Mamipan Tostadas Integrales, Fresas. more...
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2012 kcal
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Exercise:
tonificacion - 45 minutes, spining - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.1 kg a Week
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emiliana1234's Weight History
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