Weigh In record (no journal entry) for 24 July 2017
|
99.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 25.80g | Prot: 52.39g | Carbs: 49.86g.
Breakfast: Pick n Pay Full Cream Fresh Milk. Lunch: Egg (Whole), Enterprise Smoked Viennas, Pick n Pay Full Cream Fresh Milk. Dinner: Pick n Pay Full Cream Fresh Milk, Knorr Cup-A-Soup Beef & Vegetable Lite, Tuna in Water (Canned), Tomatoes, Red Cabbage, Woolworths Baby Marrows. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|