Weigh In record (no journal entry) for 24 July 2017
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90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1954 kcal
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Fat: 90.07g | Prot: 109.26g | Carbs: 190.95g.
Breakfast: Gamesa Galletas Marías Azucaradas, Coronado Cajeta Quemada, Jugo de Zanahoria, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, San Juan Claras de Huevo. Lunch: Pescado Empanizado, Pepino (Pelado). Dinner: Libanius Jocoque Seco con Chipotle, Sanissimo Salmas, Queso Añejo, Frijoles Cocidos, Aceitunas Verdes Rellenas. Snacks/Other: General Mills Fiber One Brownies, Capuchino, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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2882 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Treadmill - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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pavel.ened's Weight History
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