Weigh In record (no journal entry) for 24 July 2017
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65.9 kg
Lost so far: 7.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 40.52g | Prot: 131.30g | Carbs: 147.38g.
Breakfast: Wasa Sandwich Cream Cheese & Chives, Xucker Xucker Light, Zimt, Gut & Günstig Speise Quark Magerstufe, Mangos, Milch 1,5%, Kaffee. Dinner: Patros Feta Leicht, Eisbergsalat, Gurke (Geschält), Hengstenberg Himbeeressig, Rote Paprika, Hähnchenbrustfilet, Tomaten. Snacks/Other: Wiesenhof Bruzzler Original, Baresa Grüne Oliven Entsteint, Ungesüßte, Gefrorene Erdbeeren, Ja! Deutscher Gouda, Lidl Käsesnack, Aldi Knäckebrot Sesam, Granny Smith Äpfel. more...
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2218 kcal
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Exercise:
Shopping - 30 minutes, Standing - 5 hours, Sitting - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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sunnygirl82's Weight History
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