Weigh In record (no journal entry) for 24 July 2017
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 37.92g | Prot: 48.50g | Carbs: 109.93g.
Breakfast: Творожная Запеканка, Чай с Молоком, Дыня, Земляника, Летний День Молоко 3,2%. Lunch: Хлеб Черный, Печеночные Котлеты. Dinner: Домик в деревне Молоко 3,2%, Макароны по Флотски. Snacks/Other: Кекс, Простоквашино Кефир 3,2%. more...
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Losing 1.4 kg a Week
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Adeliya_Sky's Weight History
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