Weigh In record (no journal entry) for 24 July 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 39.20g | Prot: 55.36g | Carbs: 68.89g.
Breakfast: Nutmeg (Ground), Cinnamon, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk, Quest Cookies & Cream Protein Powder, Mamma Chia Organic Chia Seeds, Equate Sugar Free Fiber Powder. Lunch: Galbani Colby Jack Snack Cheese, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: Pure Heart Seedless Watermelon, Kirkland Signature Raw Almonds. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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