judylee08's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

59.4 kg Lost so far: 5.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

479 kcal

Fat: 14.65g | Prot: 12.74g | Carbs: 75.33g. Breakfast: Peaches, Real Foods Corn Thins. Lunch: Fatti's & Moni's Wholewheat Pasta Screws. Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Real Foods Corn Thins, Carrots. Snacks/Other: Jungle Energy Bar Lite Nuts. more...

1665 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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judylee08's Journal, 24 Jul 17

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judylee08's Weight History