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neko 919
Journal
24 Jul 17
neko 919's Journal, 24 Jul 17
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Weigh In record (no journal entry) for 24 July 2017
46 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2017:
597 kcal
Fat: 11.75g | Prot: 19.74g | Carbs: 102.37g.
Breakfast:
みそ汁, 豆腐, セブンプレミアム ごはん.
Lunch:
アイスコーヒー 砂糖・クリーム入り.
more...
2183 kcal
Exercise:
Driving - 50 minutes, Watching TV/Computer - 5 hours, Housework - 1 hour, Ballet - 2 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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neko 919's Weight History
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