AtsumiSuoh's Journal, 24 Jul 17

Lunch 🐥 chicken salad with bell peppers, purple sweet potatoes, baby spinach etc... 🍒banana and korean melon (the seeds are the sweetest part if the fruit and perfectly edible).💕

View Diet Calendar, 24 July 2017:
1960 kcal Fat: 47.27g | Prot: 91.89g | Carbs: 298.20g.   Breakfast: Curry Puff, Vegan Slim Protein Powder, Flaxseed Seeds, Raw Matcha Powder, Quinoa Puffs, Black Bean Soymilk, Almonds, Frozen Blueberries. Lunch: Bananas, Egg, Kewpie Roasted Sesame dressing, Roasted Broiled or Baked Chicken Breast, Baked Sweetpotato (Peel Not Eaten), Butterhead Lettuce (Includes Boston and Bibb Types), Cherry Tomatoes. Dinner: Granola, Soy Yogurt, Cantaloupe Melons, Sweet Potato (Without Salt, Baked In Skin, Cooked), Cucumber (with Peel), Canned Tuna, Bananas, Jarrow Formulas MCT Oil, Source Naturals Psyllium Husk Powder, Naturade Vegan Slim Protein Powder. Snacks/Other: Water, Konjac Jelly Mango. more...

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