Weigh In record (no journal entry) for 05 March 2012
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91.1 kg
Lost so far: 34.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 17.82g | Prot: 55.48g | Carbs: 219.39g.
Breakfast: Kashi banana chocolate chip bar, apple, banana. Lunch: wheat pretzels. Dinner: stewed tomatoes, chicken breast , Instant Brown Rice. Snacks/Other: dole oranges mandarin, activa yogurt, dora yogurt. more...
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Losing 0.3 kg a Week
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