Astrogirl's Journal, 05 Mar 12

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Weigh In record (no journal entry) for 05 March 2012

70.3 kg Lost so far: 4.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:

1867 kcal

Fat: 137.00g | Prot: 32.72g | Carbs: 119.26g. Breakfast: Luscious Berries & Cherries Muesli, Strawberry Wholegrain Yoghurt, Exotic Fruit Frenzy. Lunch: Tea (Brewed), Prawn Sandwich. Dinner: Battered Sausage X 2 and Chips. Snacks/Other: Skinny Hazlenut Latte (Massimo). more...

2416 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Shopping - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 55 minutes. more...

Losing 0.2 kg a Week

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Astrogirl's Weight History

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Astrogirl's Journal, 05 Mar 12

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Astrogirl's Weight History