Weigh In record (no journal entry) for 23 July 2017
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61 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 87.40g | Prot: 61.41g | Carbs: 76.47g.
Breakfast: Hacendado Leche Desnatada, Azúcar, Café Espresso, Hacendado Fresa o Freson. Lunch: Calvo Ensaladilla Rusa con Atún, Dulcesol Palmera Integral, Chuleta de Cordero. Dinner: Ciruela, Verdifresh Escarola. more...
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Gaining 0.7 kg a Week
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