davydcabral's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
81.8 kg Lost so far: 24.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
1840 kcal Fat: 158.55g | Prot: 67.49g | Carbs: 29.95g.   Lunch: Frimesa Queijo Provolone Frimesa, Sadia Bacon, Ovo. Dinner: Pereira Amendoim Torrado e Moído, Noz Macadâmia Macadâmia, Macadâmia, Callebaut Manteiga de Cacau, Apti Cacau em Pó. more...
Losing 2.1 kg a Week

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davydcabral's Weight History


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