Weigh In record (no journal entry) for 22 July 2017
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104.5 kg
Lost so far: 18.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 20.84g | Prot: 30.38g | Carbs: 52.82g.
Breakfast: Фермерское Подворье Йогурт Фруктовый 2,5%. Snacks/Other: Яичный Белок, Сваренное Вкрутую Яйцо, Фермерское Подворье Йогурт Фруктовый 2,5%, Абрикос. more...
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Losing 6.3 kg a Week
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Svetlana.Kozhevnikova's Weight History
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