Weigh In record (no journal entry) for 21 July 2017
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.02g | Prot: 74.56g | Carbs: 114.37g.
Breakfast: Carne de Frango Light (Assado, Cozido), Molico Leite Desnatado. Lunch: Qualitá Salada de Frutas, Seletti Purê de Mandioquinha, Carne de Vaca Moída (95% Magro / 5% Gordo), Brócolis. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 1.1 kg a Week
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Marriangel's Weight History
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