irena jenny's Journal, 21 Jul 17

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Weigh In record (no journal entry) for 21 July 2017

58.8 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:

773 kcal

Fat: 36.37g | Prot: 24.36g | Carbs: 90.04g. Breakfast: Kellogg's Frosties, Alpro Soya Mandelmilch. Lunch: Heinz Pommes Frites Sauce, Gebratene Hähnchenschenkel (Haut gegessen), Block House Salat Dressing Caesar, Tomaten, Gurke (mit Schale). Snacks/Other: Leibniz Keks'n Cream Choco. more...

2032 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 25 minutes, Stair Climber (Stepper) - 24 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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irena jenny's Journal, 21 Jul 17

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irena jenny's Weight History