tsmamma's Journal, 04 Mar 12

had a great time with my family yesterday, but ended up with two extra pounds on the scale. I stayed within the bounds of Atkins, but I think I just ate TOO much food - lots of salad and pizza toppings. A little worried about the sauce and the bacos...

View Diet Calendar, 04 March 2012:
465 kcal Fat: 43.41g | Prot: 15.71g | Carbs: 5.36g.   Breakfast: splenda, coffee, cream. Lunch: cheddar, peppers and onions, bacon, eggs. Snacks/Other: coconut oil, splenda, coffee, cream. more...

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