I feel good about this loss. My father took my brothers and me and our spouses to Branson for a family blow-out. I was careful and made wise choices. I brought healthy snacks like fruit and yogurt, which I think helped save me. It seems like all we did was eat on this trip, but we also walked around a great deal. Have a great week, my friends.
|
100.7 kg
Lost so far: 11.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|