Weigh In record (no journal entry) for 21 July 2017
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59.1 kg
Lost so far: 2.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 68.54g | Prot: 63.67g | Carbs: 105.30g.
Breakfast: Nuez, Café con Leche Descremada, Azúcar. Lunch: Morcilla de Arroz, Hacendado Habas Baby. Dinner: Remolacha, Jamón Serrano, Semillas de Chia, Café con Leche Descremada, Azúcar. Snacks/Other: Nueces, Uvas Pasas (sin Semillas), Azúcar, Kefir, Té (Infusión), Morcilla de Arroz, Hacendado Habas Baby, Deliplus Semillas de Lino Dorado, Café. more...
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Losing 2.1 kg a Week
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Carmenmanz's Weight History
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