Weigh In record (no journal entry) for 21 July 2017
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64 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.70g | Prot: 49.34g | Carbs: 84.85g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Вареное Яйцо, Сушеное Манго. more...
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Losing 0.5 kg a Week
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lilechka1986's Weight History
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