Weigh In record (no journal entry) for 20 July 2017
|
83.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 18.36g | Prot: 31.80g | Carbs: 96.36g.
Lunch: Freshly Squeezed Orange Juice, Hissho Sushi Blazing California Roll. Dinner: Ketchup, Butternut Bread Burger Buns, Ground Meat. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iWtPeopleToLikeMe's Weight History
|