Weigh In record (no journal entry) for 20 July 2017
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51.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 2.78g | Prot: 39.36g | Carbs: 45.99g.
Breakfast: Чай, Овсяная Каша на Воде. Lunch: Яблоки, Зеленый Чай. Dinner: Творог 0%, Shirataki Спагетти Ширатаки с Морковью. more...
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Losing 1.8 kg a Week
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Black_sea23's Weight History
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