Weigh In record (no journal entry) for 19 July 2017
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1273 kcal
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Fat: 26.83g | Prot: 88.69g | Carbs: 174.12g.
Breakfast: Huevo Cocido, Plátano. Lunch: Milanesa de Pollo, Plátano, Arroz Blanco. Dinner: Huevo Cocido, Plátano, Arepa con Queso. Snacks/Other: Proteina de Soya, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). more...
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3175 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 3 hours, Desk Work - 10 hours, Gym - 3 hours, Sleeping - 5 hours. more...
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BigPower's Weight History
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