Weigh In record (no journal entry) for 15 November 2015
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73.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1474 kcal
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Fat: 78.55g | Prot: 44.67g | Carbs: 144.85g.
Breakfast: Alsa Gâteau aux Amandes Saveur d'antan, Pago Jus de Fraises, Quatre-Quarts au Beurre, Dolce Gusto Lungo. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Quiche Lorraine. Dinner: Weight Watchers Île Fondante (Pot), Alsa Gâteau aux Amandes Saveur d'antan, Dolce Gusto Lungo. Snacks/Other: Pomme Golden. more...
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2400 kcal
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Exercise:
Sleeping - 5 hours and 34 minutes, Watching TV/Computer - 7 hours, Cooking - 10 minutes, Washing Dishes - 7 minutes, Showering - 20 minutes, Resting - 10 hours and 44 minutes, Walking (slow) - 3/kph - 5 minutes. more...
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