Weigh In record (no journal entry) for 19 July 2017
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63.9 kg
Lost so far: 9.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 35.47g | Prot: 96.46g | Carbs: 206.61g.
Breakfast: Chiquita Banane, Gut & Günstig Speise Quark Magerstufe, Zimt, Xucker Xucker Light, Milch 1,5%, Kaffee. Lunch: Edeka Tatar, Korrekt Tomatenstücke Gehackt, Tomatenmark, Zucchini. Dinner: Patros Feta Leicht. Snacks/Other: Olza Prince Polo, Marshmallows, Bellasan Pflanzen Margarine, Goldähren Mehrkorn Toastbrötchen, Ja! Deutscher Gouda. more...
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2943 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Running (jogging) - 8/kph - 1 hour and 8 minutes, Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Sleeping - 7 hours and 59 minutes. more...
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Gaining 2.1 kg a Week
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sunnygirl82's Weight History
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