Weigh In record (no journal entry) for 19 July 2017
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59 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 63.41g | Prot: 118.31g | Carbs: 87.56g.
Breakfast: Spiegelei, Kühne Barbecue Sauce, Viva Vital Eiweißbrot, Tee mit Milch, Rama Margarine. Lunch: Hähnchenkeule, Beste Ernte Erbsen mit Pariser Karotten. Dinner: OceanSea Forellen Filets, Kohlrabi, Cocktailtomaten, Lidl Salatherzen. Snacks/Other: Meerrettich, Ursi Mon Dessert Double Choc, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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JohannaK.'s Weight History
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