Weigh In record (no journal entry) for 19 July 2017
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 34.48g | Prot: 100.15g | Carbs: 62.87g.
Breakfast: Roshen Конфеты Candy Nut, Вареное Яйцо, De Luxe Овсянка, Куриное Филе Тушеное. Lunch: Куриное Филе Тушеное, Гречневая Каша, Вареное Яйцо. more...
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Gaining 1.4 kg a Week
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