Weigh In record (no journal entry) for 19 July 2017
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114.4 kg
Lost so far: 20.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 2.07g | Prot: 7.81g | Carbs: 105.93g.
Snacks/Other: Wassermelone, Orangensaft. more...
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Losing 12.6 kg a Week
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