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1121 kcal
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Fat: 30.26g | Prot: 56.38g | Carbs: 176.88g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Trader Joe's Organic Ginger Pear White Tea, Tangerines (Mandarin Oranges), Chiquita Banana, Trader Joe's Ruby Red Grapefruit. Lunch: Great Value Whole Wheat Hamburger Buns, Tillamook Swiss Cheese Deli Sliced, Morningstar Farms Veggie Grillers Original. Dinner: Morningstar Farms Spicy Black Bean Burger, Trader Joe's Spinach & Kale Greek Yogurt Dip, Cooked Summer Squash (Fat Added in Cooking), Cooked Broccoli, Simply Perfect Red Potatoes. Snacks/Other: Minute Maid Sparkling Fruit Punch, Fit & Fruity Peach Yogurt. more...
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2417 kcal
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Exercise:
Cooking - 1 hour and 20 minutes, Watching TV/Computer - 6 hours, Sitting - 6 hours, Showering - 20 minutes, Sleeping - 10 hours and 20 minutes. more...
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sharletagraham's Weight History
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