Weigh In record (no journal entry) for 18 July 2017
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 43.13g | Prot: 24.82g | Carbs: 44.57g.
Lunch: Scala Queijo Colonial, Alface, Ovo Frito. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Banana Prata, Margarina, Essential Foods Xylitol, Sococo Leite de Coco, Café. Snacks/Other: Santa Helena Paçoquita (15g). more...
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Losing 4.9 kg a Week
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Mirian.s.espindula's Weight History
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