Sonny XL's Journal, 18 Jul 17


View Diet Calendar, 18 July 2017:
1332 kcal Fat: 23.47g | Prot: 74.37g | Carbs: 210.25g.   Lunch: Pomegranates, Plain Yoghurt, Brown Rice, Egg White Omelet, Poppadoms, Sambar, Lamb Kebab. Snacks/Other: Iced Coffee with Milk and Sugar, Coffee with Milk and Sugar, Fruit Salad, Fruit Salad, Coffee with Milk and Sugar. more...
2264 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Treadmill - 20 minutes. more...

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Sonny XL's Weight History


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