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😅
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83.5 kg
Lost so far: 6.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 41.67g | Prot: 36.25g | Carbs: 90.25g.
Breakfast: Nonfat Latte Coffee. Lunch: Smucker's Strawberry Jam, Voskos Plain Low Fat Greek Yogurt. Dinner: Ritz Crackers - Fresh Stack. Snacks/Other: Dry Roasted Mixed Nuts. more...
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Losing 0.3 kg a Week
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ClauKrav's Weight History
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