Evyyta27's Journal, 17 Jul 17


View Diet Calendar, 17 July 2017:
1539 kcal Fat: 58.70g | Prot: 50.24g | Carbs: 215.13g.   Breakfast: Té Verde, Unimarc Media Palta, Quaker Avena Instantánea. Lunch: Tortilla de Acelga, Arroz Integral (de Grano Largo, Cocido), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Leche Entera, Selz Galletas Salvado Light. Snacks/Other: Kiwi, Colun Yogurt Batido Light, Plátano. more...
2281 kcal Exercise: Abdominal (Sit Ups) - 39 minutes, Zumba - 1 hour, Spinning - 1 hour, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

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Evyyta27's Weight History


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