Weigh In record (no journal entry) for 02 March 2012
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 39.56g | Prot: 229.81g | Carbs: 192.70g.
Breakfast: Impact Whey, L Glutamine. Lunch: Milkpro, CNP Pro Bar XS, Corn, Chicken Breast Strips, Smoky Bbq Spice Mix, Cheddar Cheese. Dinner: Ketchup, Chicken Curry, Brown Sugar, Egg White, Original Oats Sachet. Snacks/Other: English Muffin, Apples, Corn, Chicken Breast Strips, Pita Bread, Sweet Chilli Sauce, Light Mayonnaise. more...
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Gaining 3.5 kg a Week
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