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A little down. Adding 2 extra 15 minute walks to help push me into the 250's. Keeping on, Keeping on. :) Found more motivation today. My sister and family is visiting in July and there will be family photos AT THE BEACH!!! Eek. Definitely need to be photo ready.
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1071 kcal
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Fat: 51.96g | Prot: 51.52g | Carbs: 98.78g.
Breakfast: Cappuccino, Light & Creamy Yogurt. Lunch: Light & Creamy Yogurt, Tuna Salad with Crackers Kit. Dinner: Extra Long Grain White Rice, Shredded Cheddar Jack Cheese, Fried Egg. Snacks/Other: Light Fat Free Strawberry Yogurt. more...
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4247 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 20 minutes, Sitting - 6 hours and 45 minutes, Sleeping - 6 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Desk Work - 9 hours. more...
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