altocolor's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
97.9 kg Lost so far: 54.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1019 kcal Fat: 28.87g | Prot: 48.56g | Carbs: 139.14g.   Breakfast: Cena Queque, Marraqueta sin Miga, Colun Leche Semi Descremada, Watt's Mermelada. Lunch: Muslos de Pollo (Asados o Cocidos), Helado de Vainilla. Dinner: Hallulla, Sushi Palta. more...
Losing 1.7 kg a Week

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altocolor's Weight History


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