Weigh In record (no journal entry) for 17 July 2017
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91 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 132.97g | Prot: 94.36g | Carbs: 16.79g.
Breakfast: Paladini Jamón Cocido, Café, La Paulina Queso Dambo, Huevo Frito. Lunch: Entrecot, Mayoliva Mayoliva, Tomates. Dinner: Queso Parmesano (Rallado), Muslo de Pollo (sin Comer la Piel), Lechuga, Mayoliva Mayoliva. Snacks/Other: Café, La Serenísima Manteca, Tregar Crema de Leche, Huevo (Entero), Avellanas. more...
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Losing 2.8 kg a Week
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