Weigh In record (no journal entry) for 17 July 2017
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53.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 5.80g | Prot: 12.09g | Carbs: 47.17g.
Breakfast: Groene Thee, Boni Bosvruchten, Carrefour Havermout. Dinner: Komkommer (met Schil), Chili Con Carne met Bonen, Nigerian Jollof Rice. Snacks/Other: Cherrytomaten, Carrefour Discount Rijstwafel, Aardbeien, Komkommer (met Schil), Groene Thee. more...
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Losing 0.8 kg a Week
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ChelseaStrvtn's Weight History
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