Weigh In record (no journal entry) for 17 July 2017
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 78.73g | Prot: 97.66g | Carbs: 220.23g.
Breakfast: La Bou Almond Croissant. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza, Domino's Pizza 14" Hand Tossed Sausage Pizza. Dinner: Starbucks Madeline Cookies, Fresh Market Raspberry Pillow, Whole Foods Market Chicken Noodle Soup, Shrimp. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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