Weigh In record (no journal entry) for 17 July 2017
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84.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 62.19g | Prot: 66.42g | Carbs: 175.56g.
Breakfast: De Ruijter Gestampte Muisjes, Alpro Soya Margarine, Bruin Bolletje, Vers Geperst Sinaasappelsap. Lunch: Kiwi, Alpro Soya Soja Yoghurt. Dinner: Feta Kaas, Zalm, Aviko Airfryer Frites. Snacks/Other: Twix Twix Mini, Merci Chocolade, Koopmans Fijne Cake, Marshmallows. more...
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Gaining 2.6 kg a Week
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jennifer4you's Weight History
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