juliaz_22's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
53.9 kg Lost so far: 4.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1346 kcal Fat: 38.50g | Prot: 36.03g | Carbs: 179.82g.   Breakfast: Orzechy Laskowe, Miód, Jajko, Płatki Owsiane, Vitanella Masło Orzechowe Kremowe. Lunch: Cukinia Smażona, Kasza Jaglana. Dinner: Lidl Bułka Pszenna, Somersby Piwo, Pizza z Serem (36 cm, Cienkie Ciasto). more...
Losing 0.7 kg a Week

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juliaz_22's Weight History


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