Ann Helena's Journal, 17 Jul 17

vakantie zit er weer op.
92.8 kg Lost so far: 4.6 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
538 kcal Fat: 26.17g | Prot: 42.70g | Carbs: 30.96g.   Breakfast: AH Coburger Gerookte Rauwe Ham, Beemster Jong Belegen Kaas, Optimel Drinkyoghurt Limoen, LU Cracottes 5 Granen. Lunch: Milner Jonge Kaas 30+, Gerookte Makreel, AH Coburger Gerookte Rauwe Ham, LU Cracottes 5 Granen. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ann Helena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.