Weigh In record (no journal entry) for 17 July 2017
|
59.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 33.42g | Prot: 48.03g | Carbs: 101.01g.
Breakfast: Hacendado Semillas de Chia, Café con Leche Descremada, Azúcar. Lunch: Pisto, Patatas Cocidas. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Jamón Serrano, Kefir, Café con Leche Descremada. Snacks/Other: Pisto, Nueces, Café, Té (Infusión), Hacendado Semillas de Chia, Café, Melón, Hacendado Pechuga de Pavo Finas Lonchas. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|