Weigh In record (no journal entry) for 16 July 2017
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62.3 kg
Lost so far: 11.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 79.11g | Prot: 43.97g | Carbs: 223.71g.
Breakfast: Gut & Günstig Pflanzen Margarine, Ja! Deutscher Gouda, Roggenbrot, Kaffee, Milch 1,5%. Lunch: Mangos. Snacks/Other: Haribo Phantasia, Sesamstraße Ernie & Bert Kekse, Storck Knoppers Mini, Alnatura Dinkel Brezeln Sesam, Kinder Riegel (12,5g), Smarties Smarties, Belbake Amerikaner, Wasa Sandwich Cream Cheese & Chives. more...
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2185 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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sunnygirl82's Weight History
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