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Slow and steady
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92.2 kg
Lost so far: 7.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 49.83g | Prot: 44.87g | Carbs: 142.09g.
Breakfast: Chobani Coconut Greek Yogurt, Archer Farms French Vanilla Almond Crunch Granola. Lunch: Flour Tortilla, Navalmoral Manchego Cheese, Peach. Dinner: Ocean Spray Craisins Dried Cranberries, Snak Club Raw Almonds, Sugar, Whole Milk, Quaker Old Fashioned Oats. more...
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Losing 0.6 kg a Week
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Greatnae's Weight History
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