Mmaverick5's Journal, 16 Jul 17

Weigh In record (no journal entry) for 16 July 2017
119.3 kg Lost so far: 14.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2017:
1140 kcal Fat: 21.89g | Prot: 132.77g | Carbs: 198.55g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Fromage Blanc 0%, Tipiak Céréales Gourmandes, Encornets, Les Crudettes L'originale. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Tielle Setoise, Les Crudettes L'originale, Auchan Surimi. more...
5738 kcal Exercise: VTT - 1 hour and 50 minutes, Race - 45 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 4 hours and 25 minutes. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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