Weigh In record (no journal entry) for 16 July 2017
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 45.29g | Prot: 120.47g | Carbs: 205.19g.
Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Pêches, Haricots Verts, Blanc de Poulet, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Moutarde, Jus d'Orange Fraîchement Pressé, Jus de Carotte, Petits Pois (Surgelés), Riz Basmati (Cuit), Tilapia (Poisson), Chou-Fleur (Congelé). Snacks/Other: Pêches, Noix, Amandes. more...
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Gaining 4.2 kg a Week
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pepitobis's Weight History
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