Weigh In record (no journal entry) for 16 July 2017
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68.6 kg
Lost so far: 11.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.75g | Prot: 12.82g | Carbs: 65.70g.
Breakfast: Сметана, Славянская Трапеза Запеканка Творожная с Изюмом, Банан. more...
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Gaining 0.9 kg a Week
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Lenok_164's Weight History
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