Weigh In record (no journal entry) for 16 July 2017
|
68.6 kg
Lost so far: 11.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 17.75g | Prot: 12.82g | Carbs: 65.70g.
Breakfast: Сметана, Славянская Трапеза Запеканка Творожная с Изюмом, Банан. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenok_164's Weight History
|