Weigh In record (no journal entry) for 16 July 2017
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 10.38g | Prot: 8.81g | Carbs: 29.06g.
Breakfast: Сахар, Жареное Яйцо, Овсяная Каша на Воде, Сопьо Крима Сливки, Кофе (Растворимое). more...
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Losing 0.1 kg a Week
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