Weigh In record (no journal entry) for 15 July 2017
|
68 kg
Lost so far: 3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 61.30g | Prot: 55.44g | Carbs: 133.29g.
Breakfast: Sinaasappelsap, McDonald's McMuffin Bacon and Egg. Lunch: McDonald's Quarter Pounder. Snacks/Other: M&M's Choco, Lay's Paprika Chips. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonice23's Weight History
|